How to Fit Exercise into Your Life

[Diabetes eAlert]

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endocrineweb.com

September 30, 2009

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New Recipe

Apple and Thyme Chicken

What You Need

• 2 whole boneless and skinless chicken breast about 1/2 pound (225g) each, halved and all traces of fat removed
• Butter-flavored cooking spray
• Salt (optional) and freshly ground pepper
• 1 medium Granny Smith or other tart green apple, cored and thinly sliced
• 1 shallot, minced
• 1 T (15mL) fresh thyme leaves— or 1 t (5mL) crushed dried thyme
• 1/4 C (50mL) balsamic vinegar
• Fresh thyme sprigs for garnish

What You Do

1. Preheat oven to 375°F (190°C).  Rinse chicken breasts and pat dry with paper towels. Lightly spray a baking dish with cooking spray.
2. Get full recipe

Featured EndocrineWeb Diabetes Article

How to Fit Exercise into Your Life
Your life is busy enough—where does getting fit
even fit in?

You know the drill:  exercise helps control your diabetes.  But that doesn’t mean you have to approach exercise like a drill sergeant. Figure out how to make exercise fit into your life—in a fun way (no, really, exercise can be fun). Read Article

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A Resource Just for You

Questions to Ask Your Doctor about Insulin Doctor's appointments can be quite a whirlwind, can't they?  You hear so much information, and it can be hard to remember all the questions you came in with.  The next time you need to talk to your doctor about insulin, print out our list of "most common questions" to bring with you.  (Of course, you can add your own, too!) See List

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[Michael-352]

Uhm Linux is way enough of exercise


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