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Jet Lag

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	Jet Lag by Tom Dillon-2 :: Rate this Message: Reply to Author \| View Threaded \| Show Only this Message For those of you traveling to the 4D Summit from more than a couple of time zones away... "Not eating for 12-16 hours can help people quickly reset their sleep- wake cycle, according to a study from the Harvard Medical School." <http://www.wisebread.com/how-to-naturally-reset-your-sleep-cycle-overnight> -- ------------------------------------------------------------------ Tom Dillon PO Box 486 DataCraft Moab, UT 84532 TomDillon@... 720/209-6502 ------------------------------------------------------------------ Motion before its time fails. --- Sunastar ------------------------------------------------------------------ ******************************************************************** Register for 4D Summit 2009 Today Early Bird Pricing Ends August 28th - http://www.4d.com/summit 4D Internet Users Group (4D iNUG) FAQ: http://www.4D.com/support/faqnug.html Unsub: mailto:4D_Pub-Unsubscribe@... Post: mailto:4D_Pub@... Options: https://lists.4d.com/mailman/listinfo/4d_pub ********************************************************************
	Re: Jet Lag by Anthony Taylor-2 :: Rate this Message: Reply to Author \| View Threaded \| Show Only this Message Tom Dillon said the following on 4/8/09 11:20 PM: > For those of you traveling to the 4D Summit from more than a couple of > time zones away... > > "Not eating for 12-16 hours can help people quickly reset their sleep- > wake cycle, according to a study from the Harvard Medical School." > > <http://www.wisebread.com/how-to-naturally-reset-your-sleep-cycle-overnight> > Usually I only eat once a day (whenever I get hungry enough) strangely though I don't have a regular sleep cycle! Seems I'm resetting my clock everyday. Talking of food i haven't eaten all day.... Good night. ******************************************************************** Register for 4D Summit 2009 Today Early Bird Pricing Ends August 28th - http://www.4d.com/summit 4D Internet Users Group (4D iNUG) FAQ: http://www.4D.com/support/faqnug.html Unsub: mailto:4D_Pub-Unsubscribe@... Post: mailto:4D_Pub@... Options: https://lists.4d.com/mailman/listinfo/4d_pub ********************************************************************
	Re: Jet Lag by Douglas Davis-2 :: Rate this Message: Reply to Author \| View Threaded \| Show Only this Message People going to the Summit and not eating . . . Now that would truly be a first!! - - - - - - - - - - - - - - - Douglas S. Davis - Information Systems Coordinator Monical Pizza Corporation (http://www.monicals.com) - - - - - - - - - - - - - - - 815/937-1890 - Voice 815/937-9828 - Fax - - - - - - - - - - - - - - ******************************************************************** Register for 4D Summit 2009 Today Early Bird Pricing Ends August 28th - http://www.4d.com/summit 4D Internet Users Group (4D iNUG) FAQ: http://www.4D.com/support/faqnug.html Unsub: mailto:4D_Pub-Unsubscribe@... Post: mailto:4D_Pub@... Options: https://lists.4d.com/mailman/listinfo/4d_pub ********************************************************************